Letting go of grief and the old: I want to be free for my future
What can I do for you as an expert for dealing with loss and grief?
Typical statements from clients – sound familiar?
I feel helpless in the face of my grief; all I want to do is bury myself and hide from the world; there is no end to my valley of tears and I don’t know how to get out again; in between I also feel anger which makes me feel guilty; other people don't understand me anymore and tell me to pull myself together but I am unable to.
When I realised that dealing with grief is in one way or another an important part of many of my coaching sessions I decided to do a training as a grief counselor. Grief is one of the most difficult human emotions and can completely overwhelm us. Unfortunately, modern society prefers to ignore rather than respect it leaving us feeling isolated and lonely when we should be receiving warmth and help. Making your peace with what holds you in the past is not easy, but possible. I am there for you to accompany you on this difficult path if you wish.
Let‘s find good ways to
help you deal with your pain; learn to let go of a person you love without forgetting him or her; find your way back into life.
Typical statements from clients – sound familiar?
The past simply won't let go of me; an old unfinished conflict is still burning brightly inside of me; a former partner or a close friend ended our relationship suddenly and I didn’t get a chance to state my point of view; I have done something I regret tremendously and have not found the courage to resolve it although it makes me suffer a lot.
Sometimes we suffer from unresolved conflicts for decades. This often brings a lot of suffering and can put a major strain on entire family systems. People we once felt very close to are suddenly at war with us. In old age, this can become an increasingly heavy burden to carry and prevent us from making peace with our lives. As a mediator but also as a grief counselor, I can help you untangle the knot so that the pain and suffering is brought to an end.
Let‘s find good ways to
understand what you are holding on to exactly; forgive yourself and others; find your inner peace again.
Typical statements from clients – sound familiar?
My job was my life and from one moment to the next it was gone; I find the way it happened disrespectful and completely unfair; I feel angry and hurt and spend hours pondering why this has happened to me.
Not having been shown the respect you deserve in this very stressful situation can be extremely disappointing and hurt a lot. As a result, anger can come up as well as feelings of sadness and powerlessness. Let me help you heal this open wound from the past with my experience as a grief counselor and crisis manager. So that you can leave the hurt behind and carry on with your life without the weight of negative emotions from the past.
Let‘s find good ways to
deal with the pain of termination; come to terms with your feelings of anger and sadness; free yourself for a new and better professional future.
Typical statements from clients – sound familiar?
An old love affair is emotionally in the way of my new partnership; part of me still feels that breaking up was a mistake although my head tells me it was right to separate; I finally want to be free for a new relationship and for my future.
When old wounds have not healed because a separation did not go well, we can end up clinging to the past unable to let go. I can help you sort out the unfinished business so that you are finally free for a new and happy relationship.
Let‘s find good ways to
take the time necessary to take a closer look at the past; clarify doubts you may still have within you; help you regain your emotional freedom.
Typical statements from clients – sound familiar?
Somehow I don't seem to be able to live the life that was meant for me; I am suffering because I feel I am not where I should be; although I have tried I cannot break free and am getting nowhere.
Let us take a look at your life and your family system. The family and beliefs we grew up in can create obstacles which are hard to perceive if we don’t actively go about unravelling the system behind them. Quite often you will find that you are not the only one suffering in your family. The good news is that the issues behind them can be resolved.
Let‘s find good ways to
set your very own life goals and pursue them successfully; clarify what and who is blocking you; make your peace with the past and your family system.
Unable to find your topic? Then please write me an email and I will be happy to get back to you with a first response free of charge.
About me
One of my most important training courses was the one to become a grief counselor. On the one hand I was curious to learn more about this final border and wanted to come to terms with it and the ultimate challenge at letting go. On the other hand, I had found out that difficult separations can make us suffer enormously. Many of my coaches struggle with separations which did not go well and left them stuck in the past with unresolved questions and feelings of help- and hopelessness. Learning how to cope with these feelingscan be a valuable skill not just with regards to the past but also to the future.
Having grown up in different countries I was fortunate to experience as a child how different cultures deal with death and mourning and learned that there are better ways of going about this challenge than simply trying to ignore it. I am happy to share my insights and conclusions with you.
You can find more information about me and my training here.
Everything starts with a conversation. Become free for your future. The preliminary conversation is free of charge and after that you can end your coaching whenever you like. Get in touch today:
